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BOOT CAMP CLASSES: Which day/time would you attend? This will be an 8 week course to start.

Slam Box Fitness

People quit their BOSS!! Not their Job!!!

How do you deal with stress?

Brainpower - BPI Group

Would you like the idea of a live mindfulness session on facebook?

Mindfulness with Jon Lee

Are you interested in managing your stress levels?

Stress: are you interested in what it is, what it can do to you and how to control it?

Spring Seba Thomson

Would You Be Able to Attend Wellness Day on Sat. 11/19 from 12 PM - 4 PM?

The Mueller Center

What is your FAVOURITE beauty treatment?

What do you want for yourself in 2017?

Kristin Loeer - Movement Therapy & Coaching

Wish you could step out from the digital world for just a day?

Thinking back to your last move, what was the most stressful part?

Janie Peters Real Estate

Which Training u think is most important

National College of Learning NCL

Quick poll: Have you ever tried #sophrology?

I'm available to facilitate weekly donation-based meditation, breath work, and/or restorative yoga class(es). If you'd be interested, please select any/all dates and locations that you would be willing to attend.

Will you be attending "5 Healthy Ways to Manage Stress" @ 5:45pm?

During exams or while at work, have you ever faced difficulty in balancing your "self" with your family expectations. (अपने exam या काम के समय, क्या कभी परिवार की आशाओं से ताल-मेल बैठाने में मुश्किल आई है|)

Within the past month, have you had any problems with your sleep?

Is homework super stressful in your home?

Stress Free Parent

Would really like to know...how do you define healing?

OmniQuest Living

What do you struggle most with when it comes to fitness?

Tiffany Humfeld