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How long does it take to break a bad habit?

Jennifer Griffith

Do You Believe in taking a Multivitamin & supplements to support Good Health?

R Chalet - Wellness / Mieux être

How old are you?

What are your nutrition goals?

What would you like to see more of ?

Is weight loss your only motive of joining a gym?

Is weight loss your only motive for joining a gym?

High carb/low fat OR high fat/low carb?

High carb/low fat OR high fat/low carb?

What would you like to see included in my giveaway?

Hesitant about trying any more "fitness programs" but have heard a lot about what I'm doing and really want to learn more??

How do you combat these heaty summers with balanced and healthy eating habits?

When is the best time for you to eat something sweet (for example, a piece of chocolate or some ice cream)?

Vote for the recipe you would like to see published on Nemesis PT Facebook Page.

Nemesis Personal Training & Nutrition

Hello everyone, I am looking to up my content on this page over the next few weeks and to get some ideas to drive the content. What would you guys like to hear about?

Dr. Derek Anderson

What kind of post would you like to see more often on our Page?

Nu Skin Singapore

What nutrition strategy helps you stay healthy the most?

THE MAX Challenge of McKinney

Which service are you most interested in from us?

Iron Centurion Fitness

What's Your Biggest Struggle with Nutrition & Fitness?

Healthy, Fit & Barefoot with Carrie A Groff

What are you drinking today?